As many of you know, I am a firm believer in acupuncture, hands-on bodywork, and herbal medicine as essential tools to restore balance, reduce pain, and support vitality. But there is another practice I always recommend to all of you, especially for those long days, stressful weeks, or when you are traveling and can’t make it in for a session:

Self-myofascial release.

That is why I am happy to invite you to an incredible 12-week fascia release workshop led by April Williams, fascia specialist and founder of Honor Yourself First. Her method blends body awareness, science, and self-guided healing using the Fascianator roller.

This is not a replacement for acupuncture or bodywork it is a powerful addition. Think of it like brushing your teeth: a regular ritual that helps maintain your system in between deeper treatments.

You will learn to use the Fascianator roller, a precise, highly effective tool to:
✔️ Hydrate and mobilize your fascia
✔️ Reduce stiffness, pain, and tension
✔️ Improve circulation, posture, and focus
✔️ Support your nervous system and emotional well-being

Workshop details:
🌀 Drop-in rate: $30
🌀 Full 12-week pass: $300
🌀 Starts: Tuesday, July 22th 2025
🌀 Location: Dao del Mar, 1001 Waimanu Street, Honolulu, HI 96814

What to bring:
✔️ A yoga mat
✔️ A large bottle of water (hydration is key for fascia!)
✔️ Comfortable clothing

This workshop series is your chance to learn fascia release techniques that will stay with you for life.