Services

Acupuncture

Acupuncture is a holistic approach to healthcare that has been practiced for thousands of years. It is based the idea that the body has energy channels, or meridians, that can become blocked, leading to pain and illness. By inserting needles into specific points along these channels acupuncture aims to restore balance and promote healing. During treatment, not only needles are used but also Electro-Acupuncture, Moxibustion (heat), Gua sha (scraping), Tuina (massage), Cupping (suction).

Fire Cupping

Fire cupping is a traditional Chinese medicine therapy that involves placing glass cups on the skin and creating a vacuum inside the cups by heating the air. This suction helps improve blood flow and promotes healing.

Therapeutic Bodywork

Therapeutic bodywork is a specialized style of massage that helps release adhesions and blockages in our fascial system. Our fascia is interconnected around our body and its fibers run along with many of the channels or meridians of the body. Repetitive strain, trauma or injury can cause pain and discomfort by creating blockages or adhesions in the tissue. Each treatment is unique and depending on each individual's response, it might take several treatments to restore the balance and circulation of the tissues.

Therapist performing massage to a client.

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FAQ

Does acupuncture hurt?

Most patients feel minimal to no pain. The needles are very thin, much finer than those used for injections.

What conditions can acupuncture treat?

Acupuncture is particularly effective for treating common musculoskeletal disorders such as back pain, neck pain, shoulder pain, knee pain, and arthritis. It can also address other conditions like migraines, stress, anxiety, insomnia, and digestive issues.

How should I prepare for my acupuncture session?

- Eat a light meal or snack: It's important not to be too hungry or too full.
- Wear loose, comfortable clothing:This allows easy access to acupuncture points.
- Avoid caffeine and alcohol: These substances can affect the treatment's effectiveness.

What should I expect during my first visit?

Your acupuncturist will conduct a thorough evaluation, including a medical history review and physical examination. The treatment involves the insertion of needles, which will be left in place for about 20-30 minutes.

How many treatments will I need?

The number of treatments varies depending on the condition being treated. Some patients experience relief after one session, while others may need multiple treatments.

Are there any side effects?

Side effects are rare but may include minor bruising, slight bleeding at the needle site, or temporary soreness.

Is acupuncture safe?

When performed by a licensed and trained practitioner, acupuncture is generally safe. It's important to ensure that the needles used are sterile and single-use.

Can I combine acupuncture with other treatments?

Yes, acupuncture can often be combined with other forms of treatment such as medication, physical therapy, or other complementary therapies.

What conditions can fire cupping treat?

Fire cupping is particularly beneficial for improving circulation and treating tissue injuries. It can help with conditions such as muscle tension, back pain, shoulder pain, and other musculoskeletal issues. It is also used for respiratory problems, such as colds and bronchitis.

What do the marks from cupping mean?

The marks left by cupping are usually circular and can range from light pink to dark purple. These marks are not bruises but are a result of blood being drawn to the surface of the skin, which indicates improved blood flow and release of stagnation in the tissues.

How long do the marks last?

The marks from cupping can last anywhere from a few days to two weeks, depending on the individual and the intensity of the suction. Darker marks may take longer to fade.

How should I care for my skin after cupping?

- Avoid sun exposure: Keep the cupping marks covered and avoid direct sunlight, as the skin can be sensitive after treatment.

- Stay hydrated:Drink plenty of water to help your body flush out toxins and support the healing process.
- Keep the area warm: Avoid exposure to cold or drafts, as the treated area can be more susceptible to the elements.

Is fire cupping safe?

When performed by a trained and licensed practitioner, fire cupping is generally safe. It is important to communicate any discomfort or medical conditions to your practitioner before the treatment.

What should I expect during a fire cupping session?

During a fire cupping session, the practitioner will briefly heat the inside of each cup and quickly place it on your skin. You will feel a gentle suction as the skin is drawn into the cup. The cups are typically left in place for 5-15 minutes.

Can I combine cupping with other treatments?

Yes, fire cupping can be combined with other treatments such as acupuncture, massage therapy, or physical therapy to enhance overall therapeutic effects.

How often should I receive fire cupping treatments?

The frequency of fire cupping treatments depends on your individual condition and response to the therapy. Some people benefit from weekly sessions, while others may only need occasional treatments.

Are there any side effects?

Common side effects include the circular marks, mild discomfort, and temporary skin sensitivity. These effects are generally short-lived. If you experience any unusual symptoms, contact your practitioner.

What is the difference between a regular, relaxing massage and a therapeutic bodywork session?

A regular, relaxing massage focuses on overall relaxation, stress relief, and general well-being. It typically involves gentle techniques to soothe the body and mind. In contrast, therapeutic bodywork is a more targeted approach that addresses specific musculoskeletal issues, such as chronic pain, tension, and injury recovery. It often involves deeper pressure and specialized techniques to manipulate the fascia and improve functional movement.

How does therapeutic bodywork work?

Therapeutic bodywork involves various techniques such as deep tissue massage, myofascial release, trigger point therapy, and stretching. These methods help release tension in the muscles and fascia, improve circulation, and promote healing.

How long does it take for the fascia to respond to treatment?

The response time for fascia varies from person to person. Factors such as diet, physical activity, hydration, trauma, past injuries and surgeries, scars, and stress levels can influence the outcome. Some individuals may notice improvements after one session, while others may require multiple treatments to see significant results.

What factors can influence the effectiveness of therapeutic bodywork?

- Diet: Proper nutrition supports tissue health and recovery.
- Physical activity: Regular exercise helps maintain flexibility and strength.
- Hydration: Staying well-hydrated ensures that tissues are pliable and responsive.
- Trauma and past injuries: Previous trauma and injuries can create adhesions and scar tissue that require more focused treatment.
- Stress levels: High stress can contribute to muscle tension and impede healing.

How can I achieve more impactful results from therapeutic bodywork?

For more impactful treatment, a series of sessions back-to-back is recommended to establish new neuronal pathways of movement. Consistent treatment helps reinforce positive changes in the body’s structure and function.

Can therapeutic bodywork be combined with other treatments?

Yes, therapeutic bodywork in combination with functional training, physical therapy (PT) and acupuncture is incredibly beneficial. This integrated approach helps improve overall body mechanics, enhances recovery, and promotes long-term health and wellness.

What should I expect during a therapeutic bodywork session?

During a session, your practitioner will assess your specific needs and tailor the treatment accordingly. Techniques may include deep tissue work, stretching, and targeted pressure to release tension and improve mobility. Communication with your practitioner about your comfort level and areas of concern is essential for an effective session.

How often should I receive therapeutic bodywork?

The frequency of sessions depends on your individual needs and goals. Some people benefit from weekly treatments, while others may find bi-weekly or monthly sessions sufficient. Your practitioner can help you determine the best schedule for your specific situation.

Address

Dao Del Mar

1001 Waimanu Street, Suite D

Honolulu HI 96814

Phone

+1(808) 304-5098

Email

info@daodelmar.com

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